GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:26	22,36	98	00:13:26	5,00 km
2	5,00 km	9:54	30,25	98	00:23:20	10,00 km
3	5,00 km	11:50	25,35	109	00:35:10	15,00 km
4	5,00 km	11:10	26,87	110	00:46:20	20,00 km
5	5,00 km	13:27	22,36	105	00:59:47	25,00 km
6	5,00 km	13:53	21,56	117	01:13:40	30,00 km
7	5,00 km	12:35	23,84	112	01:26:15	35,00 km
8	5,00 km	9:53	30,25	114	01:36:08	40,00 km
9	5,00 km	10:32	28,57	116	01:46:40	45,00 km
10	5,00 km	31:39	9,47	114	02:18:19	50,00 km
11	5,00 km	24:21	12,33	103	02:42:39	55,00 km
12	5,00 km	18:09	16,51	110	03:00:48	60,00 km
13	5,00 km	12:58	23,08	118	03:13:46	65,00 km
14	5,00 km	13:41	21,95	106	03:27:28	70,00 km
15	5,00 km	14:38	20,45	112	03:42:06	75,00 km
16	5,00 km	10:57	27,48	129	03:53:03	80,00 km
17	5,00 km	15:18	19,57	123	04:08:21	85,00 km
18	5,00 km	12:53	23,23	121	04:21:14	90,00 km
19	5,00 km	13:44	21,82	128	04:34:58	95,00 km
20	5,00 km	13:38	21,95	119	04:48:36	100,00 km
21	5,00 km	15:27	19,46	129	05:04:03	105,00 km
22	5,00 km	14:06	21,30	137	05:18:10	110,00 km
23	5,00 km	16:43	17,91	126	05:34:52	115,00 km
24	5,00 km	15:11	19,78	97	05:50:03	120,00 km
25	5,00 km	15:10	19,78	116	06:05:13	125,00 km
26	5,00 km	15:41	19,15	123	06:20:54	130,00 km
27	5,00 km	14:30	20,69	120	06:35:24	135,00 km
28	5,00 km	16:30	18,18	121	06:51:54	140,00 km
29	5,00 km	15:43	19,05	121	07:07:36	145,00 km
30	5,00 km	17:23	17,22	121	07:24:59	150,00 km
31	5,00 km	16:31	18,18	116	07:41:30	155,00 km
32	1,80 km	5:15	20,57	113	07:46:45	156,80 km