GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:21	22,50	81	00:13:21	5,00 km
2	5,00 km	12:10	24,66	82	00:25:31	10,00 km
3	5,00 km	12:09	24,66	84	00:37:41	15,00 km
4	5,00 km	11:44	25,53	81	00:49:25	20,00 km
5	5,00 km	11:16	26,67	80	01:00:41	25,00 km
6	5,00 km	12:10	24,66	76	01:12:51	30,00 km
7	5,00 km	11:51	25,35	78	01:24:42	35,00 km
8	5,00 km	11:51	25,35	78	01:36:32	40,00 km
9	5,00 km	12:13	24,49	77	01:48:45	45,00 km
10	0,06 km	0:57	3,48	72	01:49:42	45,06 km