GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:13	10:13	105	00:10:13	1,00 km
2	1,00 km	10:05	10:05	111	00:20:18	2,00 km
3	1,00 km	10:33	10:33	113	00:30:51	3,00 km
4	1,00 km	10:13	10:13	117	00:41:04	4,00 km
5	1,00 km	9:57	9:57	118	00:51:02	5,00 km
6	1,00 km	9:24	9:24	120	01:00:25	6,00 km
7	1,00 km	8:50	8:50	125	01:09:15	7,00 km
8	0,25 km	2:30	10:00	123	01:11:45	7,25 km