GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	114	00:05:18	1,00 km
2	1,00 km	5:00	5:00	133	00:10:17	2,00 km
3	1,00 km	5:07	5:07	135	00:15:25	3,00 km
4	1,00 km	4:59	4:59	142	00:20:24	4,00 km
5	1,00 km	5:08	5:08	143	00:25:32	5,00 km
6	1,00 km	5:12	5:12	164	00:30:43	6,00 km
7	1,00 km	5:13	5:13	171	00:35:57	7,00 km
8	1,00 km	5:24	5:24	172	00:41:21	8,00 km
9	1,00 km	5:12	5:12	171	00:46:32	9,00 km
10	1,00 km	5:12	5:12	172	00:51:44	10,00 km
11	0,21 km	1:02	4:50	175	00:52:46	10,21 km