GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:31	6:31	130	00:06:31	1,00 km
2	1,00 km	6:52	6:52	143	00:13:23	2,00 km
3	1,00 km	10:45	10:45	143	00:24:08	3,00 km
4	1,00 km	6:24	6:24	148	00:30:32	4,00 km
5	1,00 km	7:05	7:05	149	00:37:36	5,00 km
6	1,00 km	9:10	9:10	153	00:46:47	6,00 km
7	1,00 km	7:50	7:50	151	00:54:36	7,00 km
8	1,00 km	7:19	7:19	152	01:01:55	8,00 km
9	1,00 km	7:16	7:16	149	01:09:12	9,00 km
10	1,00 km	8:40	8:40	151	01:17:52	10,00 km
11	1,00 km	9:00	9:00	152	01:26:52	11,00 km
12	1,00 km	7:41	7:41	149	01:34:33	12,00 km
13	1,00 km	7:28	7:28	153	01:42:01	13,00 km
14	1,00 km	8:25	8:25	152	01:50:26	14,00 km
15	1,00 km	7:00	7:00	152	01:57:27	15,00 km
16	0,85 km	5:28	6:26	154	02:02:54	15,85 km