GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:01	10:01	0	00:10:01	1,00 km
2	1,00 km	9:47	9:47	0	00:19:47	2,00 km
3	1,00 km	8:55	8:55	0	00:28:42	3,00 km
4	1,00 km	8:52	8:52	0	00:37:35	4,00 km
5	1,00 km	7:57	7:57	0	00:45:32	5,00 km
6	1,00 km	7:48	7:48	0	00:53:20	6,00 km
7	1,00 km	7:28	7:28	0	01:00:48	7,00 km
8	0,14 km	1:00	7:21	0	01:01:48	7,14 km