GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	119	00:05:18	1,00 km
2	1,00 km	5:13	5:13	129	00:10:31	2,00 km
3	1,00 km	5:15	5:15	133	00:15:46	3,00 km
4	1,00 km	5:12	5:12	134	00:20:59	4,00 km
5	1,00 km	5:15	5:15	140	00:26:14	5,00 km
6	1,00 km	5:23	5:23	134	00:31:36	6,00 km
7	1,00 km	5:23	5:23	135	00:36:59	7,00 km
8	1,00 km	5:04	5:04	131	00:42:04	8,00 km
9	1,00 km	5:22	5:22	137	00:47:25	9,00 km
10	1,00 km	5:26	5:26	133	00:52:52	10,00 km
11	1,00 km	5:40	5:40	125	00:58:31	11,00 km
12	1,00 km	5:36	5:36	134	01:04:07	12,00 km
13	1,00 km	5:31	5:31	134	01:09:38	13,00 km
14	1,00 km	5:13	5:13	133	01:14:51	14,00 km
15	1,00 km	5:27	5:27	131	01:20:17	15,00 km
16	1,00 km	5:12	5:12	128	01:25:30	16,00 km
17	1,00 km	5:20	5:20	134	01:30:50	17,00 km
18	1,00 km	5:20	5:20	128	01:36:10	18,00 km
19	1,00 km	5:39	5:39	133	01:41:49	19,00 km
20	1,00 km	5:28	5:28	132	01:47:17	20,00 km
21	1,00 km	5:44	5:44	133	01:53:01	21,00 km
22	0,21 km	1:09	5:26	137	01:54:10	21,21 km