GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:59	3:59	144	00:03:59	1,00 km
2	0,06 km	2:00	32:09	117	00:05:59	1,06 km
3	1,00 km	3:56	3:56	149	00:09:55	2,06 km
4	0,06 km	2:00	34:46	125	00:11:55	2,12 km
5	1,00 km	3:57	3:57	150	00:15:52	3,12 km
6	0,02 km	2:00	01:35:42	126	00:17:52	3,14 km
7	1,00 km	3:55	3:55	153	00:21:48	4,14 km
8	0,02 km	2:00	01:42:28	131	00:23:48	4,16 km
9	1,00 km	3:53	3:53	155	00:27:41	5,16 km
10	0,02 km	2:00	01:59:16	136	00:29:41	5,18 km
11	1,00 km	3:56	3:56	156	00:33:37	6,18 km
12	0,01 km	2:00	03:01:39	112	00:35:37	6,19 km
13	0,00 km	0:02	0:00	98	00:35:39	6,19 km