GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:13	10:13	113	00:10:13	1,00 km
2	1,00 km	7:17	7:17	130	00:17:30	2,00 km
3	1,00 km	11:14	11:14	135	00:28:44	3,00 km
4	1,00 km	10:46	10:46	131	00:39:30	4,00 km
5	1,00 km	10:20	10:20	142	00:49:50	5,00 km
6	1,00 km	5:52	5:52	153	00:55:42	6,00 km
7	1,00 km	9:08	9:08	146	01:04:50	7,00 km
8	0,80 km	8:55	11:12	131	01:13:45	7,80 km