GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:29	9:29	0	00:09:29	1,00 km
2	1,00 km	8:52	8:52	0	00:18:21	2,00 km
3	1,00 km	8:59	8:59	0	00:27:20	3,00 km
4	1,00 km	8:19	8:19	0	00:35:39	4,00 km
5	1,00 km	8:28	8:28	0	00:44:07	5,00 km
6	1,00 km	9:39	9:39	0	00:53:47	6,00 km
7	1,00 km	8:17	8:17	0	01:02:03	7,00 km
8	1,00 km	8:17	8:17	0	01:10:20	8,00 km
9	0,32 km	2:59	9:26	0	01:13:19	8,32 km