GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:06	18,65	113	00:16:06	5,00 km
2	5,00 km	12:22	24,32	112	00:28:28	10,00 km
3	5,00 km	13:25	22,36	119	00:41:54	15,00 km
4	5,00 km	12:40	23,68	112	00:54:34	20,00 km
5	5,00 km	13:09	22,78	113	01:07:43	25,00 km
6	5,00 km	14:25	20,81	108	01:22:08	30,00 km
7	5,00 km	12:41	23,68	109	01:34:48	35,00 km
8	5,00 km	14:49	20,22	110	01:49:37	40,00 km
9	0,49 km	1:44	16,98	116	01:51:22	40,49 km