GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:50	7:50	110	00:07:50	1,00 km
2	1,00 km	9:41	9:41	112	00:17:31	2,00 km
3	1,00 km	10:19	10:19	106	00:27:49	3,00 km
4	1,00 km	10:34	10:34	113	00:38:24	4,00 km
5	1,00 km	6:21	6:21	129	00:44:44	5,00 km
6	1,00 km	6:39	6:39	130	00:51:23	6,00 km
7	1,00 km	7:20	7:20	125	00:58:43	7,00 km
8	1,00 km	7:20	7:20	131	01:06:02	8,00 km
9	0,28 km	2:20	8:21	133	01:08:23	8,28 km