GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:12	6:12	128	00:06:12	1,00 km
2	1,00 km	6:06	6:06	122	00:12:18	2,00 km
3	1,00 km	6:45	6:45	122	00:19:03	3,00 km
4	1,00 km	6:36	6:36	123	00:25:38	4,00 km
5	1,00 km	6:02	6:02	123	00:31:40	5,00 km
6	1,00 km	6:22	6:22	123	00:38:02	6,00 km
7	1,00 km	6:38	6:38	119	00:44:40	7,00 km
8	0,18 km	1:26	8:01	114	00:46:06	7,18 km