GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	89	00:10:59	5,00 km
2	5,00 km	13:57	21,56	111	00:24:55	10,00 km
3	5,00 km	11:39	25,71	143	00:36:35	15,00 km
4	5,00 km	13:02	23,08	142	00:49:37	20,00 km
5	5,00 km	13:38	21,95	146	01:03:15	25,00 km
6	5,00 km	13:05	22,93	143	01:16:19	30,00 km
7	0,37 km	1:09	19,25	148	01:17:28	30,37 km