GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	134	00:06:14	1,00 km
2	1,00 km	7:08	7:08	142	00:13:22	2,00 km
3	1,00 km	6:11	6:11	140	00:19:33	3,00 km
4	1,00 km	7:29	7:29	150	00:27:02	4,00 km
5	1,00 km	7:54	7:54	151	00:34:56	5,00 km
6	1,00 km	6:48	6:48	149	00:41:45	6,00 km
7	1,00 km	7:54	7:54	150	00:49:39	7,00 km
8	1,00 km	8:17	8:17	150	00:57:56	8,00 km
9	1,00 km	7:05	7:05	151	01:05:01	9,00 km
10	0,28 km	1:41	5:55	147	01:06:42	9,28 km