GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	0	00:06:07	1,00 km
2	1,00 km	5:34	5:34	0	00:11:41	2,00 km
3	1,00 km	5:04	5:04	0	00:16:45	3,00 km
4	1,00 km	5:12	5:12	0	00:21:57	4,00 km
5	1,00 km	6:00	6:00	0	00:27:57	5,00 km
6	0,08 km	0:22	4:34	0	00:28:19	5,08 km