GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	144	00:05:34	1,00 km
2	1,00 km	5:07	5:07	151	00:10:41	2,00 km
3	1,00 km	5:09	5:09	146	00:15:50	3,00 km
4	1,00 km	5:11	5:11	148	00:21:01	4,00 km
5	1,00 km	6:13	6:13	145	00:27:14	5,00 km
6	1,00 km	5:02	5:02	160	00:32:16	6,00 km
7	1,00 km	4:54	4:54	152	00:37:10	7,00 km
8	1,00 km	5:32	5:32	144	00:42:42	8,00 km
9	1,00 km	5:02	5:02	143	00:47:44	9,00 km
10	1,00 km	5:20	5:20	148	00:53:04	10,00 km
11	1,00 km	5:39	5:39	151	00:58:43	11,00 km
12	1,00 km	5:48	5:48	143	01:04:31	12,00 km
13	1,00 km	6:21	6:21	142	01:10:52	13,00 km
14	1,00 km	5:53	5:53	143	01:16:45	14,00 km
15	1,00 km	5:19	5:19	144	01:22:05	15,00 km
16	1,00 km	5:03	5:03	145	01:27:08	16,00 km
17	0,51 km	2:29	4:55	148	01:29:37	16,51 km