GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,35 km	5:00	14:11	114	00:05:00	0,35 km
2	1,00 km	7:16	7:16	143	00:12:16	1,35 km
3	1,00 km	7:06	7:06	163	00:19:22	2,35 km
4	1,00 km	7:38	7:38	158	00:27:00	3,35 km
5	1,00 km	8:50	8:50	144	00:35:50	4,35 km
6	1,00 km	8:19	8:19	158	00:44:09	5,35 km
7	1,00 km	6:00	6:00	176	00:50:09	6,35 km
8	0,21 km	1:34	7:32	173	00:51:43	6,56 km