GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:34	9:34	72	00:09:34	1,00 km
2	1,00 km	9:30	9:30	88	00:19:04	2,00 km
3	1,00 km	9:30	9:30	88	00:28:35	3,00 km
4	1,00 km	9:44	9:44	91	00:38:19	4,00 km
5	1,00 km	9:23	9:23	87	00:47:42	5,00 km
6	1,00 km	9:18	9:18	89	00:57:00	6,00 km
7	1,00 km	9:22	9:22	91	01:06:22	7,00 km
8	1,00 km	9:24	9:24	90	01:15:47	8,00 km
9	1,00 km	9:15	9:15	91	01:25:02	9,00 km
10	1,00 km	9:15	9:15	95	01:34:17	10,00 km
11	0,96 km	8:49	9:10	99	01:43:06	10,96 km