GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,99 km	3:25	3:27	136	00:03:25	0,99 km
2	1,00 km	3:21	3:21	148	00:06:47	1,99 km
3	1,00 km	3:24	3:24	150	00:10:11	2,99 km
4	1,00 km	3:27	3:27	149	00:13:38	3,99 km
5	1,00 km	3:21	3:21	152	00:16:59	4,99 km
6	1,00 km	3:27	3:27	153	00:20:26	5,99 km
7	1,00 km	3:23	3:23	154	00:23:49	6,99 km
8	1,00 km	3:18	3:18	151	00:27:07	7,99 km
9	1,00 km	3:22	3:22	151	00:30:29	8,99 km
10	0,60 km	2:02	3:23	151	00:32:31	9,59 km
11	0,41 km	1:14	3:02	149	00:33:45	10,00 km