GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	110	00:05:37	1,00 km
2	1,00 km	5:50	5:50	126	00:11:27	2,00 km
3	0,95 km	6:43	7:03	134	00:18:10	2,95 km
4	1,00 km	6:32	6:32	126	00:24:42	3,95 km
5	1,00 km	6:26	6:26	125	00:31:09	4,95 km
6	1,00 km	5:58	5:58	122	00:37:07	5,95 km
7	1,00 km	5:48	5:48	127	00:42:55	6,95 km
8	1,00 km	5:49	5:49	125	00:48:43	7,95 km
9	1,00 km	5:44	5:44	126	00:54:27	8,95 km
10	1,00 km	5:48	5:48	126	01:00:16	9,95 km
11	1,00 km	5:51	5:51	126	01:06:07	10,95 km
12	1,00 km	5:45	5:45	122	01:11:52	11,95 km
13	1,00 km	5:49	5:49	128	01:17:41	12,95 km
14	0,48 km	2:45	5:45	120	01:20:26	13,43 km