GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:51	18,95	98	00:15:51	5,00 km
2	5,00 km	13:06	22,93	119	00:28:57	10,00 km
3	5,00 km	13:26	22,36	107	00:42:23	15,00 km
4	5,00 km	15:16	19,67	94	00:57:38	20,00 km
5	5,00 km	14:01	21,43	107	01:11:40	25,00 km
6	5,00 km	11:34	25,90	115	01:23:14	30,00 km
7	5,00 km	13:40	21,95	104	01:36:54	35,00 km
8	5,00 km	13:16	22,64	108	01:50:10	40,00 km
9	5,00 km	12:28	24,00	103	02:02:38	45,00 km
10	5,00 km	13:24	22,36	110	02:16:02	50,00 km
11	5,00 km	17:50	16,82	108	02:33:52	55,00 km
12	2,57 km	9:44	15,86	103	02:43:36	57,57 km