GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:42	4:42	0	00:09:52	2,00 km
3	1,00 km	4:39	4:39	0	00:14:32	3,00 km
4	1,00 km	4:28	4:28	0	00:18:59	4,00 km
5	1,00 km	4:21	4:21	0	00:23:21	5,00 km
6	0,27 km	1:04	3:57	0	00:24:25	5,27 km