GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:35	4:35	0	00:09:29	2,00 km
3	1,00 km	4:33	4:33	0	00:14:02	3,00 km
4	1,00 km	4:25	4:25	0	00:18:27	4,00 km
5	1,00 km	4:17	4:17	0	00:22:44	5,00 km
6	0,02 km	0:04	4:16	0	00:22:48	5,02 km