GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	115	00:05:48	1,00 km
2	1,00 km	5:36	5:36	125	00:11:24	2,00 km
3	1,00 km	5:45	5:45	132	00:17:09	3,00 km
4	1,00 km	5:40	5:40	139	00:22:49	4,00 km
5	1,00 km	5:42	5:42	140	00:28:31	5,00 km
6	1,00 km	5:48	5:48	115	00:34:20	6,00 km
7	1,00 km	5:47	5:47	112	00:40:07	7,00 km
8	1,00 km	5:44	5:44	106	00:45:51	8,00 km
9	0,13 km	0:48	6:01	108	00:46:39	8,13 km