GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	125	00:08:20	1,00 km
2	1,00 km	6:12	6:12	130	00:14:32	2,00 km
3	1,00 km	7:18	7:18	135	00:21:50	3,00 km
4	1,00 km	6:23	6:23	136	00:28:13	4,00 km
5	1,00 km	8:07	8:07	135	00:36:21	5,00 km
6	1,00 km	9:56	9:56	141	00:46:17	6,00 km
7	1,00 km	6:55	6:55	131	00:53:12	7,00 km
8	1,00 km	6:25	6:25	137	00:59:37	8,00 km
9	1,00 km	6:05	6:05	118	01:05:42	9,00 km
10	1,00 km	6:19	6:19	132	01:12:01	10,00 km
11	1,00 km	10:23	10:23	137	01:22:24	11,00 km
12	1,00 km	7:11	7:11	143	01:29:35	12,00 km
13	0,90 km	5:05	5:41	133	01:34:40	12,90 km