GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,53 km	5:00	9:24	88	00:05:00	0,53 km
2	0,40 km	2:20	5:51	127	00:07:20	0,93 km
3	0,31 km	2:40	8:35	131	00:10:00	1,24 km
4	0,39 km	2:20	5:55	140	00:12:20	1,64 km
5	0,29 km	2:40	9:20	134	00:15:00	1,92 km
6	0,41 km	2:20	5:42	146	00:17:20	2,33 km
7	0,30 km	2:40	8:58	140	00:20:00	2,63 km
8	0,38 km	2:20	6:08	156	00:22:20	3,01 km
9	0,28 km	2:40	9:23	145	00:25:00	3,29 km
10	0,45 km	4:22	9:46	137	00:29:22	3,74 km