GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	16:33	16:33	87	00:16:33	1,00 km
2	1,00 km	20:54	20:54	87	00:37:27	2,00 km
3	1,00 km	14:49	14:49	85	00:52:16	3,00 km
4	1,00 km	11:45	11:45	91	01:04:01	4,00 km
5	1,00 km	12:09	12:09	85	01:16:10	5,00 km
6	1,00 km	16:43	16:43	86	01:32:53	6,00 km
7	1,00 km	12:48	12:48	92	01:45:40	7,00 km
8	1,00 km	13:13	13:13	97	01:58:54	8,00 km
9	1,00 km	11:34	11:34	88	02:10:28	9,00 km
10	1,00 km	16:09	16:09	83	02:26:36	10,00 km
11	1,00 km	15:43	15:43	95	02:42:20	11,00 km
12	1,00 km	13:10	13:10	102	02:55:29	12,00 km
13	1,00 km	14:41	14:41	96	03:10:10	13,00 km
14	1,00 km	15:25	15:25	88	03:25:35	14,00 km
15	1,00 km	12:10	12:10	90	03:37:45	15,00 km
16	1,00 km	12:57	12:57	93	03:50:42	16,00 km
17	1,00 km	14:02	14:02	94	04:04:44	17,00 km
18	1,00 km	13:59	13:59	92	04:18:43	18,00 km
19	0,27 km	4:20	16:16	92	04:23:04	18,27 km