GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:52	0	00:05:52	1,00 km
2	1,00 km	5:46	5:46	0	00:11:38	2,00 km
3	1,00 km	5:16	5:16	0	00:16:54	3,00 km
4	1,00 km	5:23	5:23	0	00:22:17	4,00 km
5	1,00 km	5:25	5:25	0	00:27:42	5,00 km
6	0,22 km	1:10	5:21	0	00:28:52	5,22 km
7	1,00 km	4:26	4:26	0	00:33:18	6,22 km
8	0,45 km	2:01	4:28	0	00:35:19	6,67 km