GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	20:05	20:05	96	00:20:05	1,00 km
2	1,00 km	17:03	17:03	102	00:37:09	2,00 km
3	1,00 km	18:03	18:03	104	00:55:12	3,00 km
4	1,00 km	14:32	14:32	101	01:09:43	4,00 km
5	1,00 km	12:36	12:36	101	01:22:19	5,00 km
6	1,00 km	14:39	14:39	96	01:36:58	6,00 km
7	1,00 km	13:35	13:35	100	01:50:34	7,00 km
8	1,00 km	15:19	15:19	97	02:05:53	8,00 km
9	1,00 km	19:16	19:16	96	02:25:09	9,00 km
10	1,00 km	16:52	16:52	95	02:42:01	10,00 km
11	0,69 km	10:11	14:41	90	02:52:12	10,69 km