GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:29	24,00	111	00:12:29	5,00 km
2	5,00 km	12:26	24,16	121	00:24:54	10,00 km
3	5,00 km	13:19	22,50	115	00:38:13	15,00 km
4	5,00 km	12:46	23,53	125	00:50:59	20,00 km
5	5,00 km	11:08	26,87	112	01:02:07	25,00 km
6	5,00 km	18:54	15,86	100	01:21:01	30,00 km
7	5,00 km	11:30	26,09	103	01:32:31	35,00 km
8	5,00 km	10:04	29,75	109	01:42:35	40,00 km
9	5,00 km	11:14	26,67	115	01:53:49	45,00 km
10	5,00 km	20:28	14,63	116	02:14:17	50,00 km
11	5,00 km	30:49	9,73	107	02:45:06	55,00 km
12	5,00 km	13:36	22,09	102	02:58:42	60,00 km
13	5,00 km	15:07	19,89	117	03:13:49	65,00 km
14	5,00 km	11:07	27,07	118	03:24:56	70,00 km
15	5,00 km	11:33	25,90	120	03:36:30	75,00 km
16	5,00 km	11:39	25,71	116	03:48:09	80,00 km
17	5,00 km	17:10	17,48	117	04:05:19	85,00 km
18	5,00 km	12:52	23,38	118	04:18:11	90,00 km
19	5,00 km	9:08	32,73	108	04:27:19	95,00 km
20	5,00 km	15:47	19,05	115	04:43:06	100,00 km
21	5,00 km	14:53	20,11	124	04:57:58	105,00 km
22	5,00 km	11:15	26,67	114	05:09:13	110,00 km
23	5,00 km	9:46	30,77	122	05:18:59	115,00 km
24	5,00 km	12:11	24,66	118	05:31:10	120,00 km
25	5,00 km	13:38	21,95	119	05:44:48	125,00 km
26	5,00 km	12:27	24,16	118	05:57:15	130,00 km
27	0,80 km	2:38	18,18	121	05:59:53	130,80 km