GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	136	00:07:16	1,00 km
2	1,00 km	6:00	6:00	141	00:13:16	2,00 km
3	1,00 km	7:57	7:57	145	00:21:13	3,00 km
4	1,00 km	6:23	6:23	141	00:27:36	4,00 km
5	1,00 km	6:41	6:41	146	00:34:17	5,00 km
6	1,00 km	6:15	6:15	147	00:40:32	6,00 km
7	0,81 km	5:03	6:13	146	00:45:35	6,81 km