GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:20	7:20	135	00:07:20	1,00 km
2	1,00 km	5:59	5:59	139	00:13:20	2,00 km
3	1,00 km	8:03	8:03	142	00:21:23	3,00 km
4	1,00 km	6:54	6:54	135	00:28:17	4,00 km
5	1,00 km	7:11	7:11	138	00:35:28	5,00 km
6	1,00 km	6:30	6:30	141	00:41:58	6,00 km
7	0,77 km	5:08	6:39	137	00:47:07	6,77 km