GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	138	00:06:42	1,00 km
2	1,00 km	6:15	6:15	144	00:12:57	2,00 km
3	1,00 km	7:12	7:12	145	00:20:09	3,00 km
4	1,00 km	7:09	7:09	145	00:27:18	4,00 km
5	1,00 km	6:44	6:44	151	00:34:02	5,00 km
6	1,00 km	7:00	7:00	148	00:41:02	6,00 km
7	1,00 km	6:35	6:35	142	00:47:37	7,00 km
8	1,00 km	6:53	6:53	148	00:54:30	8,00 km
9	1,00 km	6:24	6:24	149	01:00:54	9,00 km
10	0,62 km	3:10	5:09	148	01:04:04	9,62 km