GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:19	29,03	114	00:10:19	5,00 km
2	5,00 km	9:23	31,86	127	00:19:42	10,00 km
3	5,00 km	9:23	31,86	132	00:29:05	15,00 km
4	5,00 km	9:35	31,30	131	00:38:39	20,00 km
5	5,00 km	10:05	29,75	127	00:48:44	25,00 km
6	5,00 km	9:46	30,77	125	00:58:30	30,00 km
7	5,00 km	9:30	31,58	123	01:07:59	35,00 km
8	5,00 km	9:16	32,43	122	01:17:15	40,00 km
9	5,00 km	8:51	33,96	127	01:26:07	45,00 km
10	5,00 km	9:04	33,03	119	01:35:11	50,00 km
11	5,00 km	10:04	29,75	122	01:45:15	55,00 km
12	5,00 km	8:31	35,29	124	01:53:46	60,00 km
13	1,23 km	2:45	26,87	127	01:56:32	61,23 km