GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:31	9:31	79	00:09:31	1,00 km
2	1,00 km	9:47	9:47	70	00:19:18	2,00 km
3	1,00 km	10:04	10:04	76	00:29:22	3,00 km
4	1,00 km	10:22	10:22	79	00:39:43	4,00 km
5	1,00 km	9:54	9:54	74	00:49:38	5,00 km
6	1,00 km	9:57	9:57	72	00:59:34	6,00 km
7	1,00 km	9:53	9:53	75	01:09:28	7,00 km
8	1,00 km	9:17	9:17	91	01:18:45	8,00 km
9	0,54 km	5:05	9:23	113	01:23:50	8,54 km