GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:19	24,32	123	00:12:19	5,00 km
2	5,00 km	11:38	25,71	138	00:23:57	10,00 km
3	5,00 km	12:05	24,83	143	00:36:02	15,00 km
4	5,00 km	12:04	24,83	138	00:48:05	20,00 km
5	5,00 km	11:03	27,07	139	00:59:08	25,00 km
6	5,00 km	11:49	25,35	137	01:10:58	30,00 km
7	0,63 km	2:16	16,59	150	01:13:14	30,63 km