GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	134	00:05:27	1,00 km
2	1,00 km	5:51	5:51	140	00:11:18	2,00 km
3	1,00 km	6:24	6:24	145	00:17:42	3,00 km
4	1,00 km	5:48	5:48	138	00:23:31	4,00 km
5	1,00 km	5:32	5:32	139	00:29:02	5,00 km
6	1,00 km	6:13	6:13	139	00:35:16	6,00 km
7	1,00 km	5:57	5:57	125	00:41:13	7,00 km
8	0,43 km	2:21	5:26	126	00:43:34	7,43 km
9	0,81 km	4:31	5:34	114	00:48:05	8,24 km