GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	0	00:05:54	1,00 km
2	1,00 km	4:42	4:42	0	00:10:36	2,00 km
3	1,00 km	5:00	5:00	0	00:15:36	3,00 km
4	1,00 km	5:07	5:07	0	00:20:43	4,00 km
5	1,00 km	6:25	6:25	0	00:27:08	5,00 km
6	1,00 km	6:44	6:44	0	00:33:52	6,00 km
7	1,00 km	6:18	6:18	0	00:40:10	7,00 km
8	1,00 km	5:55	5:55	0	00:46:05	8,00 km
9	1,00 km	5:42	5:42	0	00:51:47	9,00 km
10	1,00 km	5:55	5:55	0	00:57:42	10,00 km
11	0,70 km	4:32	6:28	0	01:02:14	10,70 km