GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	122	00:06:05	1,00 km
2	1,00 km	6:37	6:37	127	00:12:42	2,00 km
3	1,00 km	6:52	6:52	130	00:19:34	3,00 km
4	1,00 km	6:58	6:58	127	00:26:32	4,00 km
5	1,00 km	7:45	7:45	132	00:34:17	5,00 km
6	1,00 km	8:16	8:16	130	00:42:33	6,00 km
7	1,00 km	6:41	6:41	127	00:49:13	7,00 km
8	1,00 km	7:06	7:06	131	00:56:19	8,00 km
9	1,00 km	6:33	6:33	132	01:02:52	9,00 km
10	1,00 km	6:51	6:51	124	01:09:43	10,00 km
11	1,00 km	6:20	6:20	133	01:16:03	11,00 km
12	0,15 km	0:43	4:41	134	01:16:46	11,15 km