GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:14	10:14	105	00:10:14	1,00 km
2	1,00 km	9:51	9:51	102	00:20:04	2,00 km
3	1,00 km	10:09	10:09	102	00:30:13	3,00 km
4	1,00 km	10:00	10:00	97	00:40:13	4,00 km
5	1,00 km	13:28	13:28	89	00:53:41	5,00 km
6	1,00 km	13:10	13:10	91	01:06:50	6,00 km
7	1,00 km	12:12	12:12	87	01:19:03	7,00 km
8	1,00 km	12:59	12:59	93	01:32:02	8,00 km
9	1,00 km	18:19	18:19	82	01:50:21	9,00 km
10	1,00 km	13:07	13:07	96	02:03:28	10,00 km
11	1,00 km	11:35	11:35	102	02:15:03	11,00 km
12	0,16 km	1:51	11:28	95	02:16:54	11,16 km