GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:24	116	00:05:00	0,78 km
2	1,00 km	5:59	5:59	124	00:10:59	1,78 km
3	1,00 km	6:03	6:03	122	00:17:02	2,78 km
4	1,00 km	6:11	6:11	127	00:23:12	3,78 km
5	0,27 km	1:48	6:37	126	00:25:00	4,05 km
6	1,00 km	5:04	5:04	137	00:30:04	5,05 km
7	0,99 km	4:56	4:59	138	00:35:00	6,04 km
8	0,70 km	5:00	7:10	141	00:40:00	6,74 km
9	0,79 km	5:09	6:32	148	00:45:09	7,53 km