GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:59	30,00	121	00:09:59	5,00 km
2	5,00 km	9:20	32,14	139	00:19:18	10,00 km
3	5,00 km	9:37	31,30	140	00:28:55	15,00 km
4	5,00 km	8:57	33,64	146	00:37:52	20,00 km
5	5,00 km	10:01	30,00	141	00:47:53	25,00 km
6	1,98 km	4:39	25,53	145	00:52:32	26,98 km