GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:33	5:33	0	00:11:19	2,00 km
3	1,00 km	5:41	5:41	0	00:17:01	3,00 km
4	1,00 km	5:32	5:32	0	00:22:33	4,00 km
5	1,00 km	5:29	5:29	0	00:28:02	5,00 km
6	1,00 km	5:30	5:30	0	00:33:32	6,00 km
7	1,00 km	5:28	5:28	0	00:39:00	7,00 km
8	0,20 km	1:04	5:24	0	00:40:04	7,20 km