GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:40	10:40	98	00:10:40	1,00 km
2	1,00 km	10:38	10:38	102	00:21:17	2,00 km
3	1,00 km	10:31	10:31	105	00:31:49	3,00 km
4	1,00 km	10:29	10:29	108	00:42:18	4,00 km
5	1,00 km	12:07	12:07	107	00:54:25	5,00 km
6	1,00 km	10:30	10:30	111	01:04:55	6,00 km
7	1,00 km	10:27	10:27	114	01:15:22	7,00 km
8	1,00 km	10:45	10:45	118	01:26:07	8,00 km
9	0,25 km	2:59	11:52	114	01:29:06	8,25 km