GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:16	7:16	123	00:07:16	1,00 km
2	1,00 km	6:09	6:09	131	00:13:25	2,00 km
3	1,00 km	6:59	6:59	138	00:20:24	3,00 km
4	1,00 km	6:34	6:34	136	00:26:57	4,00 km
5	1,00 km	6:29	6:29	141	00:33:27	5,00 km
6	1,00 km	6:38	6:38	140	00:40:04	6,00 km
7	1,00 km	6:40	6:40	143	00:46:45	7,00 km
8	0,54 km	4:24	8:12	144	00:51:09	7,54 km