GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:11	29,51	102	00:10:11	5,00 km
2	5,00 km	9:25	31,86	115	00:19:36	10,00 km
3	5,00 km	9:16	32,43	117	00:28:53	15,00 km
4	5,00 km	8:56	33,64	114	00:37:49	20,00 km
5	5,00 km	9:26	31,86	117	00:47:15	25,00 km
6	5,00 km	9:03	33,03	114	00:56:19	30,00 km
7	5,00 km	9:49	30,51	116	01:06:08	35,00 km
8	5,00 km	9:53	30,25	116	01:16:00	40,00 km
9	5,00 km	9:18	32,14	117	01:25:18	45,00 km
10	3,68 km	7:09	30,77	114	01:32:27	48,68 km