GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:24	2:24	129	00:02:24	1,00 km
2	1,00 km	2:35	2:35	146	00:04:59	2,00 km
3	1,00 km	3:00	3:00	151	00:07:59	3,00 km
4	1,00 km	3:02	3:02	145	00:11:01	4,00 km
5	1,00 km	3:05	3:05	153	00:14:06	5,00 km
6	1,00 km	3:20	3:20	147	00:17:26	6,00 km
7	1,00 km	3:38	3:38	156	00:21:04	7,00 km
8	1,00 km	2:51	2:51	153	00:23:55	8,00 km
9	1,00 km	2:26	2:26	149	00:26:21	9,00 km
10	1,00 km	3:16	3:16	149	00:29:37	10,00 km
11	1,00 km	2:58	2:58	150	00:32:35	11,00 km
12	1,00 km	3:24	3:24	149	00:35:59	12,00 km
13	1,00 km	3:50	3:50	150	00:39:49	13,00 km
14	1,00 km	2:46	2:46	146	00:42:35	14,00 km
15	1,00 km	2:57	2:57	144	00:45:32	15,00 km
16	1,00 km	3:24	3:24	138	00:48:56	16,00 km
17	1,00 km	3:22	3:22	142	00:52:18	17,00 km
18	1,00 km	3:32	3:32	147	00:55:50	18,00 km
19	1,00 km	3:46	3:46	135	00:59:36	19,00 km
20	1,00 km	3:10	3:10	130	01:02:46	20,00 km
21	1,00 km	3:12	3:12	127	01:05:58	21,00 km
22	1,00 km	2:40	2:40	129	01:08:38	22,00 km
23	1,00 km	2:15	2:15	136	01:10:53	23,00 km
24	1,00 km	3:03	3:03	117	01:13:56	24,00 km
25	1,00 km	3:37	3:37	120	01:17:33	25,00 km
26	1,00 km	3:44	3:44	116	01:21:17	26,00 km
27	1,00 km	3:41	3:41	114	01:24:58	27,00 km
28	1,00 km	3:48	3:48	116	01:28:46	28,00 km
29	1,00 km	4:04	4:04	122	01:32:50	29,00 km
30	1,00 km	3:05	3:05	131	01:35:55	30,00 km
31	1,00 km	4:11	4:11	130	01:40:06	31,00 km
32	0,58 km	2:27	4:12	112	01:42:33	31,58 km