GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	121	00:05:45	1,00 km
2	1,00 km	5:42	5:42	128	00:11:27	2,00 km
3	1,00 km	5:48	5:48	127	00:17:15	3,00 km
4	1,00 km	5:43	5:43	135	00:22:58	4,00 km
5	1,00 km	5:42	5:42	135	00:28:39	5,00 km
6	1,00 km	5:31	5:31	138	00:34:10	6,00 km
7	0,07 km	0:19	4:36	138	00:34:29	6,07 km