GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	145	00:04:31	1,00 km
2	1,00 km	4:32	4:32	152	00:09:03	2,00 km
3	1,00 km	4:47	4:47	151	00:13:50	3,00 km
4	1,00 km	4:35	4:35	145	00:18:24	4,00 km
5	1,00 km	4:56	4:56	156	00:23:20	5,00 km
6	0,15 km	0:40	4:29	154	00:24:00	5,15 km